~ sharing yoga as a practice~
Yoga Lifestyle not Yoga Postures~
If you are a skilled yogi who practices on the daily — namaste. You understand the health benefits of the yoga lifestyle. You sleep better than your friends, you don’t get sick as often as you did pre-yoga lifestyle, and overall you operate feeling generally more relaxed. Today Western science is on board with providing substantial information proving the health benefits of yoga. If you don’t practice this lifestyle, let me help you to roll out a yoga mat and stretch it out.
Please call 718.352.9642 or email: Info@myyogany.com